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Articles About Ashtanga Yoga The Ashtanga Yoga discussed here does not
so much refer to Patanjali´s philosophy
but rather to an Indian hatha yoga system (yoga postures/asanas and breath
control/pranayama). It
is taught today, for example, by Rangaswamy Saraswathi, the daughter of
Shri K. Pattabhi Jois, at the Ashtanga Yoga Nilaya in Mysore (India)
and by Manju Pattabhi Jois, the son of Shri K. Pattabhi Jois, in Encinitas
(USA). This
method of yoga involves synchronizing the breath with defined series of asanas.
Ashtanga Yoga was developed to keep people physically and mentally fit (or to
heal them). The most important elements (the
Primary and Intermediate Series) are "Disease Treatment" (roga chikitsa)
and "Nerve Cleansing" (nadi shodana). Shri
K. Pattabhi Jois (the founder of the Ashtanga Yoga Research Institute) who
retired from teaching in 2006 at the age of 91 and was still considered the
foremost authority in Ashtanga Yoga until his death in 2009 did not invent
Ashtanga Yoga but rather learned it from Shri Tirumalai Krishnamacharya, originally in Hassan, then in Mysore. Krishnamacharya also taught
famous yogi(ni)s B.K.S Iyengar,
T.K.V Desikachar and Indra Devi. The method has (at least partially) perhaps been conveyed orally for
many centuries. The oldest known written source for this yoga system is
(according to Krishnamacharya) the manuscript Yoga Korunta
("Yoga Groups") by Vamana Rishi who is said to have described the
system on palm leaves. This manuscript has not been preserved - "Ants were
eating it!" (Shri K. Pattabhi Jois). It
is out of respect for a tradition that may have been handed down over many
centuries that Ashtanga Yoga teachers do not change the sequence of the series.
The first Westerner to learn Ashtanga Yoga from Shri K. Pattabhi Jois
(the Primary and Intermediate Series of asanas, as well as pranayama) was the Belgian
André van Lysebeth in 1964, the first Westerner to learn the complete system of
asana and pranayama (i. e., all Ashtanga Yoga asana series and pranayamas) from
Shri K. Pattabhi Jois and his sons Manju and Ramesh was the
US-American David Williams starting in 1973. David was
subsequently the teacher of, e.g., Nancy Gilgoff, David Swenson, and Tim
Miller. He also brought Shri K. Pattabhi Jois and Manju to the USA for
their first time in 1975. What follows are statements from the world´s most experienced teacher of Ashtanga Yoga, Manju Pattabhi Jois.
![]() A Palm-Leaf Manuscript | The Doorplate of the Ashtanga Yoga Nilaya in Mysore ![]() Shri K. Pattabhi Jois ![]() Manju Pattabhi Jois ![]() David Williams, Shri K. Pattabhi Jois, Nancy Gilgoff ![]() Shri Tirumalai Krishnamacharya |
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